BEAUTYFLUFF

Price: FREE

Guest Speaker:Kim Barresi, AGNP-C

What happens when we become estrogen-deficient in peri and post menopause? We will discuss the importance of estrogen and how to navigate menopause.

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Location: Beautyfluff

Price: FREE

Guest Speaker: Dr. Laura Silver McGuire

Stress and burnout are common concerns in women’s health. Join us for a brief discussion of the most common causes of stress and burnout and basic coping techniques, opening into a question-and-answer discussion.

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Location: Beautyfluff

Price: $30 pre-registration/$40 day of event

Guest Speaker: Dena Vigilis

Sound Healing is a powerful modality that combines healing vibrations, music, and sound healing instruments to improve our multidimensional well-being by creating a beautiful experience where all layers of our luminous energy field (body, mind, soul, spirit) are awakened gently and lovingly. By fine-tuning our system with a sound bath, we can restore balance and activate the body's natural healing abilities. Sound Healing techniques are delivered using instruments such as Tibetan and crystal singing bowls, gongs, drums, tuning forks, and more.

Bring: a blanket, bolster/pillow, blocks, eye pillow (any support props that will help relax the body/mind while lying on the back)

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Location: Yoga Life